MCT (medium-chain triglycerides) oil contains medium-length chains of fats called triglycerides. Due to their medium length, they are more easily digested than longer-chain fatty acids. It is made from 100% C8 (caprylic acid).
MCT oil Increases the release of two hormones; peptide and leptin. They help control appetite by promoting the feeling of fullness in the body.
Boosts energy level and improves endurance while working out.
It also improves diabetes risk factors and insulin resistance by improving blood sugar levels.
Reduces risk factors for heart disease and helps you burn more calories.
Builds muscle mass and boosts metabolism.
Organico has the best MCT Oil in Pakistan that is made up of 100% C8 (caprylic acid). MCT oil is among the best keto products in Pakistan and is potentially known for promoting weight loss and boosting energy. The body absorbs MCTs more rapidly and easily than long-chain triglycerides, and they travel more quickly from the gut to the liver and do not require bile to break down as longer-chain fats do. It is abundantly used by people looking to lose weight, or increase their endurance during a workout.
How to Use MCT Oil
MCT oil is clear and flavorless, so it can be easily added to whatever you are drinking or eating.
Perhaps the most common way of consuming MCT oil is by adding it to your morning coffee.
You can also add it to your smoothies, salad dressings, and other non-cooked foods, as MCT oil has a low smoke point, so it is advisable to avoid using it where heat is involved.
The results of using MCT oil are certainly promising but you should always consult your dietician before incorporating it into your routine.